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		Dealing with your emotions when leaving a job In today's job market, changing careers or companies has become more of an accepted practice than ever before. But exiting a job doesn't come without a series of emotions. It's a good idea to remember that just like yourself, others within your present organizations will most likely move companies. The old saying, "You never know when you'll meet someone again," becomes an important mantra when planning your exit strategy. You don't want to burn any bridges that you will one day not be able to reassemble. In the case of going out on your own, your present employer can become your best client or source of future clients. Mergers and acquisition can also bring professionals back on to the same playing field. Being aware of the emotions you and your co-workers will experience as you depart, can help you avoid future conflicts. Here are some emotions you may feel and ways to handle it: Anger Feeling: You can't stand your boss and he's made your life hell for the past 4 years and you'd like nothing more than to tell him to stick his job. Wiser Thoughts: Think twice before you act. Your boss may become a reference in the future. Joy Feeling: You are going to make millions in salary at your new company and you'd like to jump for joy as soon as you give notice Wiser Thoughts: Refrain from a touchdown dance. Consider the feelings of your loyal co-workers and don't forget every job has its challenges. Guilt Feelings: You feel bad that you are leaving and you know you could have given more last year so you work harder during your last week. Wiser Thoughts: Finish what's doable, train others and go. Panic Feelings: You've quit and accepted another position but you are having second thoughts. Wiser Thoughts: Remind yourself of all the reasons you began the interviewing process with your new employer. Reflect on your first day jitters with your present employer. Sorrow Feelings: You should be happy but you feel a longing for your former employment. Wiser Thoughts: Remember why you left. Pick one reason that was motivating and reflect on it and the feelings it generated. Jealousy Feelings: When co-workers find out you are leaving for a better opportunity will begin to give you the cold shoulder. Wiser Thoughts: Understand that they may feel you are abandoning them.		Search BlueSuitMom.com Email this page to a friend    C a r e e r   C o r n e r • In a Man's World • Professional Organizations • Company Seminars • Career Archive • Small Business Advice • Online Job Search • Entrepreneur's Corner • Sign Up For Our Newsletter Ask an Expert • Image Consultant • Career Coach • Work/Life Coach • Business Coach • Work at Home • Professional Organizer • Emotional Wellness • Business Advisor    C a r e e r   P o l l What is the most important benefit your employer can offer you? Flexible work hours Extended hours/shortened work week Job sharing Telecommuting On-site daycare Take home meals On site dry cleaning View results
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