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Whatís Upsetting Your Stomach?
Letís face it: Some foods just seem to invite digestive distress, triggering heartburn, gas or flare-ups of irritable bowel syndrome (IBS). We share some surprising food culprits and share tips from doctors for stomach pain relief.

What to do if your child stutters
Stuttering, also known as stammering, is a speech disorder most commonly affecting children between the ages of 2 and 5, though it appears in people of all ages. There are many forms of stuttering, which itself is only one of a variety of similar speech disorders. Read on...

Tips for working moms caring for aging parents
With an increasing percentage of the population living longer, more women find themselves caring for their elderly parents while juggling careers and immediate family responsibilities. Check out these practical tips for working moms in the so-called "sandwich generation." Read on...

Managing your fears, anxieties, and stresses
Everybody deals with anxiety and depression; however some people have a difficult time managing them. Here is a brief list of techniques to help manage your most persistent fears and everyday anxieties. Read on ...

Healthy living is a prerequisite for success 7 Ways to Sneak in Family Fitness
Making a commitment to healthy living is a prerequisite for success. But it's not only physical health that matters. Those who enjoy long-term success realize that their personal lives must be in order. Here are some things you can do to become an overall healthier person.
Read on...
We've become a nation of couch potatoes spending free time playing video games, watching movies and surfing the Web. Your family may protest a group workout, but these fun activities will give them the same benefits as exercises—without their knowing it.
Read on ...

pregnant mom
Pregnancy Health & Wellness
We've gathered resources and advice for best ways to relieve morning sickness and pregnancy-related health issues you should be aware of. View articles now


  Inside Health
Feeling stressed and need a break? Meditate...
Practicing "good sleep hygiene"
Quick exercises to keep you in shape
Find safe medical advice
Finding time for exercise
Become sick day savvy: Taking care of your child and career
Develop the right exercise motives
Are supplements right for your child?
Controlling your child's weight
Easing muscle soreness
What every woman should know about cervical cancer
Save time with online drugstores
Diary of a fitness klutz
Stress solving strategies
Baby's month-by-month development calendar
Fevers: When to call the doctor
Stretching for results
Managing morning sickness
Fitness runs in the family: how to raise a healthy kid!
More stories in the health archive




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